Recently my wife mused aloud questioning what could be occupying our pet's minds. I quickly brushed it off saying that all they think about is food. Since it was a rainy weekend and I had time, I decided watch a few TED talks on animal consciousness. One talk was given by Carl Safina, a noted writer on animal ecology, who wrote a book entitled Beyond Words; What Animals Think and Feel. Here is a link to the video Not too far into the video, he made me feel foolish about giving short shrift to my wife's question. I also watched a few others but for the sake of brevity and clarity I will just stick to the one video. So not only did I immediately feel foolish, I also decided to open my mind and that simple but difficult action was like the sun bursting through the clouds on a rainy day. This inspired me to take my dog, Chewie (Short for Chewbacca, my kids are Star Wars fans) out in the back yard and let him wander around, while I did some T'ai Chi. During the practice I felt a deeper level of awareness of my whole body, as I moved through the T'ai Chi form. I felt these physical epiphanies before but, this time I felt increased neural connectivity.
In addition to greater connectivity, I became poignantly aware of the tightrope walk between flight or fight responses and more graceful responses. This fertile place of true realization in the moment that doesn’t stick around too long is what T'ai Chi cultivates. T'ai chi in combination with some other more direct combative training is a great match for walking that tightrope. Some might and some have questioned why practice T'ai Chi at all.
I still practice it for three reasons: one, it makes my mind and body feel connected and that feels great; two, the research says T'ai Chi is good for injury prevention and pain management; and thirdly, I believe T'ai Chi develops a deeper understanding of form and biomechanics and forces me to think about movement efficiency.
When my practice was done, I got a bow saw and cut a freshly downed branch of tulip poplar into smaller throwing size sticks, and threw one about 70 feet, so my dog could fetch it. He was in heaven, prancing about with that stick in his mouth. We just played and enjoyed the freedom of the moment. I am usually very critical, almost cynical about TED talks, but I have to admit watching that TED talk about animal consciousness really helped me become more aware of his sentience as well as my own.
